Curl Science,
Explained.
Five deep-dive episodes on the science and practice of curly hair care. Perfect for your wash day or morning walk.
Moisture, Protein & Porosity: The Holy Trinity of Curly Hair
Why does curly hair dry out so fast? Why do some products work brilliantly and others leave your hair crunchy or limp? It all comes down to three concepts: moisture, protein, and porosity. This episode breaks down the science and tells you exactly what to do with it.
UK Hard Water & Your Curls: The Hidden Problem
Most of England has hard water. Most CGM advice was written for the US. This episode covers what hard water actually does to your hair, why your routine might not be working even when you're doing everything right, and the UK-specific fixes that actually help.
Building Your Wash Day: A Step-by-Step Routine That Actually Sticks
CGM routines can look overwhelming. This episode breaks wash day into clear steps — from pre-poo to plopping to diffusing — and explains why each step matters, so you understand what you're doing and can adapt it to your own hair.
Reading the Label: Ingredients That Help, Hurt, and Hide
Silicones, sulfates, alcohols — not all of them are the enemy. This episode gives you a practical mental model for reading ingredient lists, explains the CGM rules and where they're flexible, and tells you what to actually look for on UK product labels.
Curls on a Budget: The Best UK Products From 99p to Premium
You do not need to spend £30 on a conditioner. This episode covers the real budget-friendly options available in UK supermarkets and drugstores, what actually matters in a product versus what's just marketing, and how to build an effective routine without spending a fortune.